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We are currently taking registration for Summer Sports Camps, Lifeguarding classes, Youth Day Camp and all programs starting June 10th. Register online, call or stop in now! View the Summer program guide to see all the great classes offered.
Programs Active Older Adults Wellness Classes
Active Older Adults
SilverSneakers Fitness Programs
Muscular Strength and Range of Motion
MSROM is a super low-impact cardio and strength class that is designed for people age 65 and older or for people with mobility issues. All exercises can be done while seated.
Class Times:
Monday, Wednesday and Friday 10:45am - 11:30am
Tuesday and Thursday 1:00pm - 1:45pm
Cardio Circuit
Cardio Circuit is a class that increases your cardiovascular and muscular endurance with a standing circuit workout. Hand-held weights, elastic tubing with handles and the SilverSneakers ball are alternated with non-impact aerobic choreography.
Class Times:
Tuesday and Thursday 10:45am - 11:30am
SilverSplash
SilverSplash is a total body aqua conditioning class in the pool. SilverSplash focuses on increasing agility, range of movement and cardiovascular conditioning. No swimming ability is required.
Class Times:
Tuesday and Thursday 2:00pm - 2:45pm
Open to ALL YMCA members.
*Please contact Josh Unterbrink at 419-223-6045 ext.310 for additional information.
FEE: Member - Free; Non-Member $50
* Value added to membership
Lima Family YMCA
345 S. Elizabeth St.
Lima, Ohio 45801
419 . 223 . 6045 ( p )
419 . 223 . 0771 ( f )
Summer Hours
Memorial Day - Labor Day
- Mon - Thu5 am - 9 pm
- Friday5 am - 8 pm
- Saturday6 am - 4 pm
- Sunday12 pm - 5 pm
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Lima Family YMCA | 345 S. Elizabeth St. | Lima, Ohio 45801 | 419 . 223 . 6045
Copyright © 2013 Lima Family YMCA. All rights reserved.
The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.