Experience what the nation is buzzing about! Change the way your body looks, feels and performs with Reformer Pilates:

• Flattens, Tones and Strengthens Abdominal Muscles
• Develops Longer, Leaner Muscles
• Improves Posture & Prevents Injury
• Balances Strength with Flexibility
• Relieves Stress & Tension
• Enhances Body Awareness
• Heightens Concentration
• Enhances Athletic Performance
• Increases Circulation & Improves Digestion

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Pilates Reformer Work uses a device with attached cables, pulleys and springs for resistance. You'll use your own body as resistance. Pilates exercises are very low impact and engage abdominal, the back, upper leg and gluteus muscles to stabilize the body's core. The exercises are modified according to each person's individual flexibility and strength limitations.

One-on-One Pilates Reformer Training

A Stott Pilates Reformer certified instructor will guide you through your workout.

• FEE: 1 Session
• Members: $30
• Non-members: $50

• FEE: 10 Sessions
• Members: $250
• Non-members: $450

Pilates Reformer Partner Training

Workout with a spouse, partner, co-worker or friend and take your accountability and motivation to a new level. Their camaraderie of partner training creates an enjoyable experience for all.

Partner Private "Duet" Session - one instructor and two participants

• FEE: 1 Session
• Members: $20 per person - $40 Total
• Non-members: $40 per person - $80 Total

• FEE: 10 Sessions
• Members: $175 per person - $350 Total
• Non-members: $375 per person - $750 Total

Team Reformer Pilates

Monday & Wednesday: 11:30 am, 1:30 pm or 5:00 pm

Tuesday & Thursday: 11:00 am or  12:00 pm.

Team pilates is your chance to take pilates with a group of 4 people. 

• FEE: 7 Week Session - 2 Times Per Week
• Members: $140
• Non-members: $280

Instructor:YMCA Pilates Reformer Instructorsare highly qualified, having completed nearly 50 hours of training with nationally recognized Stott Pilates Reformer authorities.  In addition, our instructors have a wide variety of related certifications and trainings including indoor cycling, group exercise, personal training and yoga.

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