Use the water's resistance for a powerful workout that is low impact, which is better on your joints. This is a twenty-five minute aquatic total fitness program which is offered at the same time as the preschool swim lessons, giving you the opportunity to get a quick workout while staying close to your children.

Saturdays:
Class 1 - 10:00-10:25am
Class 2 - 10:30-10:55am

• FEE:
• Members: $5
• Non-members: $20

Great Pre/Post Natal class for new moms! Workout safely in the water and share stories with other moms.

Saturday: 12:00-12:45pm

• FEE:
• Members: $10
• Non-members: $40

The class combines Yoga & Pilates for a great program! Families, teens and youth are encouraged to participate together!

Fridays: 9:30 am

• FEE:
• Members: FREE

* Value added to membership

Join us each Tuesday and Thursday night from 5:15-5:45 pm in room 305 for this Kettle Bell class which is geared toward families that would like to exercise together! For ages 12 and up! Children 12-15 must be accompanied by an adult.

• FEE:
• Members: FREE; Non-Members: $30

* Value added to membership